ABN's Journal, 31 May 2010

3:30 pm

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 25.13g | Prot: 46.76g | Carb: 168.38g.   Breakfast: Pears (Solids and Liquids, Light Syrup Pack, Canned), 1% Lowfat Milk, Frosted Mini Wheats - Blueberry Muffin, Sweet 'N Low. Lunch: Flour Tortillas, Original Sausage Patties, Egg Beaters - Original. Snacks/Other: Movie Theater Butter Popcorn. more...

2280 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...