Weigh In record (no journal entry) for 29 August 2018
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220.0 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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2944 kcal
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Fat: 146.40g | Prot: 83.53g | Carb: 194.71g.
Breakfast: Lieken Urkorn Kraftkerni, Olivenöl, Leerdammer Leger, Rührei, Lieken Urkorn Kraftkerni, Hochwald Kaffeeglück 7,5% Fett, Chêne D'argent Doux Et Crémeux, Rügenwalder Mühle Grobe Teewurst, Cocktailtomaten. Lunch: Apfelstrudel, Beck's Bier (500ml), Feigen, Beck's Bier (500ml). Dinner: Olivenöl, Milfina Butter, Dulano Bockwurst. Snacks/Other: Likör, Dornfelder. more...
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gaining 1.5 lb a week
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Camptom's weight history
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