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ElenaGustavson
Journal
29 Aug 18
ElenaGustavson's Journal, 29 August 2018
ElenaGustavson's Profile
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Weigh In record (no journal entry) for 29 August 2018
162.3 lb
Lost so far:
0.9 lb
.
Still to go:
54.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2018:
18 kcal
Fat: 0.45g | Prot: 0.99g | Carb: 2.52g.
Breakfast:
Mineralwasser, Mineralwasser, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch.
more...
1793 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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