Weigh In record (no journal entry) for 29 August 2018
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281.8 lb
Lost so far: 23.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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791 kcal
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Fat: 25.76g | Prot: 54.50g | Carb: 83.58g.
Breakfast: Batchelors Cup A Soup Beef & Tomato. Lunch: Beef Liver, Corn Fritter. Dinner: Mashed Potato made with Milk (from Fresh), Baked Breaded or Battered Fish. more...
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losing 1.3 lb a week
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antoinette2barnard's weight history
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