Weigh In record (no journal entry) for 29 August 2018
|
157.6 lb
Lost so far: 15.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
1042 kcal
|
Fat: 53.77g | Prot: 36.56g | Carb: 106.06g.
Breakfast: Виктория Пирог с Горбушей, Кофе, Сахар. Lunch: Шарлотка с Яблоками, Пирог Рыбный, Суп Грибной. Dinner: Перекресток Хлеб Мясной Запечённый, Чай, Сахар. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glazachevaE's weight history
|