Weigh In record (no journal entry) for 14 August 2012
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335.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1187 kcal
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Fat: 27.56g | Prot: 29.75g | Carb: 212.82g.
Breakfast: Creamy Peanut Butter, Bananas, Honey, Old Fashioned Oats. Lunch: Rice Krispies Treats Marshmallow Squares, Diced Peaches in Cups, Apples, Baby Carrots, Grapes, Weight Watchers Smart Ones Ravioli Florentine. more...
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losing 1.0 lb a week
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