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Отвесик))
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183.0 lb
Lost so far: 54.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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1670 kcal
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Fat: 77.72g | Prot: 91.19g | Carb: 61.89g.
Breakfast: Кубань-Вино Кагор Тамани, Просфора. Lunch: Нарезанная Ветчина, Салями, Салат Мимоза. Dinner: Водка (45 Градусов), Карбонат, Салат Оливье, Сыр Домашний, Мясо Индейки (Вареное, Жареное). Snacks/Other: Био Баланс Кефир 0%. more...
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losing 1.5 lb a week
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