Weigh In record (no journal entry) for 28 August 2018
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110.5 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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619 kcal
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Fat: 20.94g | Prot: 78.70g | Carb: 25.93g.
Breakfast: Геркулесовая Каша на Воде, Помидоры Черри, Зеленый Чай, Зеленый Лук, Жареное Яйцо без Жира, Миндаль, Персики. Lunch: Зеленый Листовой Салат, Зеленый Перец, Чай с Лимоном, Куриные Грудки (Запеченые). more...
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1220 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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stacy_bel's weight history
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