Weigh In record (no journal entry) for 27 August 2018
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172.2 lb
Lost so far: 7.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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293 kcal
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Fat: 3.20g | Prot: 9.63g | Carb: 64.84g.
Breakfast: Melón, Guayaba. more...
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gaining 0.1 lb a week
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