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vish
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194.4 lb
Lost so far: 0.9 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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664 kcal
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Fat: 24.25g | Prot: 91.15g | Carb: 17.98g.
Breakfast: Café. Lunch: Patinho Grelhado, Tomates Cereja, Salsinha. Dinner: Sadia Mussarela, Ovo, Patinho Grelhado. Snacks/Other: Goiaba, Itambé Itambé Fit Morango. more...
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gaining 1.3 lb a week
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