Weigh In record (no journal entry) for 14 August 2012
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244.9 lb
Lost so far: 6.4 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1651 kcal
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Fat: 120.28g | Prot: 59.74g | Carb: 86.12g.
Breakfast: Pieczywo z Mieszanymi Ziarnami (Zawiera Całe Ziarna Zbóż), Kiełbasa Drobiowa, Kawa z Cukrem. Lunch: Herbata z Cukrem, Jajko Sadzone, Oliwa z Oliwek, Pieczarki. more...
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gaining 0.9 lb a week
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macierz's weight history
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