Weigh In record (no journal entry) for 27 August 2018
|
141.1 lb
Lost so far: 12.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
816 kcal
|
Fat: 83.94g | Prot: 9.84g | Carb: 4.43g.
Breakfast: Foodin Kylmäpuristettu Kookosöljy, Kickstart-kahvi10. Lunch: Rawsom Chia-Siemen, Kara Kookoskerma. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tuikku444's weight history
|