Weigh In record (no journal entry) for 26 August 2018
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154.1 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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762 kcal
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Fat: 27.41g | Prot: 32.37g | Carb: 99.23g.
Breakfast: Açafrão Açafrão, Pimenta Vermelha ou Cayenne, Limão, Gengibre, Sococo Água de Coco (200ml), Abacaxi. Lunch: Vono Sopa Milho com Frango. Dinner: Pipoca, Pipoca, Pipoca, Pipoca, Pipoca. Snacks/Other: Danubio Cream Cheese Light, Tapioca, Queijo Parmesão Rijo, Seara Presunto Cozido, Ovo Mexido, Café Expresso. more...
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losing 0.1 lb a week
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regiane.aparecida.oliveira's weight history
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