Weigh In record (no journal entry) for 26 August 2018
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84.0 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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537 kcal
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Fat: 23.17g | Prot: 43.84g | Carb: 80.74g.
Breakfast: Яйцо (Целое), Яйцо (Целое), Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Приготовленный Лук, Морковь на Пару, Сердце Куриное, Добродея Макароны Бабочки. Dinner: Сердце Куриное, Добродея Макароны Бабочки. Snacks/Other: Каравай Батон Наше Солнышко, Персики. more...
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losing 5.4 lb a week
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