Weigh In record (no journal entry) for 26 August 2018
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113.8 lb
Lost so far: 0.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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1354 kcal
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Fat: 73.92g | Prot: 83.84g | Carb: 88.38g.
Breakfast: Колбаса Докторская, Dr. Korner Хлебец Бородинский, Омлет с Молоком, Кофе с Молоком и Сахаром. Lunch: Котлета Говяжья, Гречка Отварная, Селедка под Шубой. Dinner: Кабачковые Оладьи, Куриное Филе на Гриле. more...
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steady weight
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