Weigh In record (no journal entry) for 25 August 2018
|
137.8 lb
Lost so far: 13.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2018:
|
990 kcal
|
Fat: 30.59g | Prot: 53.10g | Carb: 127.71g.
Breakfast: Torta de Banana, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Elegê Leite em Pó Desnatado. Lunch: Bife a Milanesa, Arroz Branco (Cozido), Camil Feijão Branco Pronto. Dinner: Elegê Leite em Pó Desnatado, Pão Low Carb. Snacks/Other: Nestlé Iogurte Grego Light Morango, Bergamota. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cleonice Bressan's weight history
|