Weigh In record (no journal entry) for 25 August 2018
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290.1 lb
Lost so far: 30.6 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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493 kcal
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Fat: 20.94g | Prot: 20.36g | Carb: 56.79g.
Breakfast: Facturas, Risky Dit Galletas de Arroz Integral, Dia Galletas de Arroz Integral, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Zumo de Limón. more...
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losing 2.3 lb a week
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AcamilaJ's weight history
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