70.5
|
155.4 lb
Lost so far: 17.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2018:
|
1227 kcal
|
Fat: 37.91g | Prot: 37.54g | Carb: 130.54g.
Breakfast: Apio, Lider Nueces Mariposas, Soprole Mantequilla con Sal, Lider Marraqueta Integral, Jumbo CANELA MOLIDA, Colun Griego Pro 7 Light, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido, Nestlé Coffee-Mate Original, Quaker Avena Instantánea, Frugo Jugo de Piña, Daily Stevia. Lunch: Pie de Limón, Vino Cabernet Sauvignon, Betarraga, Cazuela de Vacuno. more...
|
|
1742 kcal
|
Activities & Exercise:
Bathing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derisglez's weight history
|