Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vibo69
Journal
25 Aug 18
vibo69's Journal, 25 August 2018
vibo69's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2018
145.9 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2018:
1404 kcal
Fat: 92.29g | Prot: 64.66g | Carb: 69.95g.
Breakfast:
Smalec, Morliny Kiełbasa MORLIŃSKA, Społem Fasolka po Bretońsku.
Dinner:
Hortex Włoszczyzna Paski, Tao Tao Makaron Ryżowy Wstążki, Żeberka Wieprzowe.
more...
1852 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
losing 0.7 lb a week
10 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vibo69's weight history
view complete history