Weigh In record (no journal entry) for 24 August 2018
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171.5 lb
Lost so far: 47.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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1110 kcal
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Fat: 51.43g | Prot: 39.79g | Carb: 89.05g.
Breakfast: Кофе с Молоком, Овсянка Запаренная. Lunch: Салат Оливье. Dinner: Обычное Пиво. Snacks/Other: Чабан Кефир 2,5%. more...
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gaining 3.1 lb a week
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Mironova Irina's weight history
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