Weigh In record (no journal entry) for 24 August 2018
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121.7 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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1124 kcal
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Fat: 57.34g | Prot: 53.99g | Carb: 90.47g.
Breakfast: Bio Chia Samen, Juice Plus Complete Chocolate, Drink Soja So Lecker Bio Natur Soja Drink. Lunch: Alpro Go On Natur. Dinner: Mucci Mini Mix, Bounty Bounty, Vevia Veganer Aufschnitt Klassisch. Snacks/Other: Storck Knoppers. more...
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gaining 2.3 lb a week
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