Weigh In record (no journal entry) for 30 May 2010
|
215.0 lb
Lost so far: 28.5 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 May 2010:
|
2099 kcal
|
Fat: 110.80g | Prot: 89.65g | Carb: 176.77g.
Breakfast: country crock, honey wheat sara lee, scrambled eggs. Lunch: salsa, tostito, skim milk, ruby tuesday mini, Salmon Cake Mini. Dinner: milk skim, Corn on the Cob Ears, olive oil, asparagus, rib eye steak. Snacks/Other: lucky charms. more...
|
|
2990 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rnbwgrl's weight history
|