frangie's Journal, 30 May 2010

after yesterday i doubt if the weight holds true i feel stuffed and full of poop i was going to kill the kitchen but think ill just clean it make my stuff for tomorrow help dom outsiDe need to go to the store
127.1 lb Lost so far: 12.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:
2403 kcal Fat: 106.33g | Prot: 121.20g | Carb: 257.07g.   Breakfast: peanut butter bar, coffee creamer. Lunch: zucchini. Dinner: Baked Beans, Roasted Chicken Drumsticks, Cabbage, Beef Tip Round (Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Snickers Blizzard (Medium), Petite Chocolate Chipper Cookie, Cream (Half & Half), Cream (Half & Half), Petite Chocolate Chipper Cookie, cherry minis. more...
2114 kcal Activities & Exercise: Standing - 1 hour, Housework - 4 hours, Sitting - 4 hours, walkout - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
steady weight

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