Weigh In record (no journal entry) for 22 August 2018
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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638 kcal
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Fat: 43.33g | Prot: 48.24g | Carb: 9.85g.
Dinner: El Puente Queso por Salut Descremado, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Maní. more...
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losing 6.9 lb a week
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solsalsk's weight history
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