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Check peso post sgarro... E che sgarro 😅😁
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148.4 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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884 kcal
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Fat: 3.71g | Prot: 164.90g | Carb: 51.20g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Nut. Lunch: Carote, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Foglia Verde Insalata Mista 1, Foglia Verde Rucola 1, Melanzana, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Nut, Fage Yogurt Greco Total 0%. more...
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gaining 20.8 lb a week
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