Weigh In record (no journal entry) for 20 August 2018
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205.0 lb
Lost so far: 17.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1391 kcal
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Fat: 101.26g | Prot: 99.08g | Carb: 19.56g.
Breakfast: Rezende Mortadela Bolonha, Sadia Mussarela, Limão. Lunch: Peito de Frango. Dinner: Clight Suco, Picanha. Snacks/Other: Rezende Mortadela Bolonha, Tirolez Queijo Minas Padrão. more...
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gaining 0.8 lb a week
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RRafaela's weight history
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