Weigh In record (no journal entry) for 20 August 2018
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167.6 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1180 kcal
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Fat: 38.40g | Prot: 39.70g | Carb: 158.36g.
Breakfast: RUF Unser Porridge Himbeer White Choc. Lunch: Harry Vital + Fit Brot (56g), Edeka Mini Pflaumentomaten, Philadelphia Doppelrahmstufe. Snacks/Other: Frische Pasta (Gekocht). more...
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gaining 2.2 lb a week
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ellypyrelly's weight history
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