Weigh In record (no journal entry) for 19 August 2018
|
170.9 lb
Lost so far: 6.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 August 2018:
|
1607 kcal
|
Fat: 60.60g | Prot: 71.17g | Carb: 172.83g.
Breakfast: Candia Candy'up Chocolaté, Carrefour Pain aux Céréales. Lunch: Picard Tarte aux Framboises, Fromage de Chèvre, Pommes de Terre (Chair, avec du Sel, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Vinaigrette, Tomates, Martini Rouge, Baguette. Dinner: Pain aux Céréales, Les Croisés Chèvre Frais, Oeuf Dur, Tomates. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianesabine2's weight history
|