Weigh In record (no journal entry) for 18 August 2018
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124.3 lb
Lost so far: 27.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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359 kcal
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Fat: 10.10g | Prot: 13.98g | Carb: 52.49g.
Lunch: Чай, Салат Оливье, Сыр Российский, Спагетти. more...
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losing 7.7 lb a week
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Donna Osen's weight history
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