Weigh In record (no journal entry) for 17 August 2018
|
154.8 lb
Lost so far: 37.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2018:
|
57 kcal
|
Fat: 0.52g | Prot: 1.44g | Carb: 11.83g.
Lunch: Arrocitas Galletas de Arroz. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ro.belen's weight history
|