Weigh In record (no journal entry) for 17 August 2018
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202.6 lb
Lost so far: 13.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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644 kcal
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Fat: 27.36g | Prot: 24.78g | Carb: 72.98g.
Breakfast: Nestlé Requeijão Light, Paulista Leite Desnatado, Wickbold Pão De Forma Original Sem Casca. Lunch: Linea Chocolate Branco Cookies N Cream, Hellmann's Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Taeq Quiche de Espinafre e Ricota. more...
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losing 17.0 lb a week
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annaluu83's weight history
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