Weigh In record (no journal entry) for 17 August 2018
|
215.6 lb
Lost so far: 5.9 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2018:
|
770 kcal
|
Fat: 40.90g | Prot: 52.39g | Carb: 48.36g.
Breakfast: Multigrain Oatmeal, Great Value Frozen Red Raspberries, Fried Egg. Lunch: Ground Beef (Cooked), Stop & Shop Baby Carrots, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kylez28's weight history
|