Weigh In record (no journal entry) for 17 August 2018
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122.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2018:
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1161 kcal
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Fat: 9.70g | Prot: 32.58g | Carb: 194.83g.
Breakfast: Bio Chia Samen, Drink Soja So Lecker Bio Natur Soja Drink, Juice Plus Complete Chocolate. Lunch: Heidelbeeren. Dinner: Banane, REWE Maiswaffeln, Babykarotten. Snacks/Other: Astra Urtyp (Flasche). more...
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losing 6.2 lb a week
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Rändchen's weight history
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