Weigh In record (no journal entry) for 16 August 2018
|
236.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 August 2018:
|
1080 kcal
|
Fat: 72.14g | Prot: 48.19g | Carb: 57.18g.
Breakfast: Tim Hortons Double Double (Large). Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Cauliflower Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
betty.sesay's weight history
|