Weigh In record (no journal entry) for 16 August 2018
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170.0 lb
Lost so far: 14.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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394 kcal
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Fat: 13.25g | Prot: 16.97g | Carb: 51.27g.
Breakfast: Геркулесовая Каша на Молоке, Печень Куриная в Сметане, Макфа Спагетти Отварные, Белый Город Молоко 2.5%, Кофе, Сахар. more...
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gaining 6.2 lb a week
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valeriya.korolev's weight history
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