Weigh In record (no journal entry) for 15 August 2018
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152.3 lb
Lost so far: 51.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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329 kcal
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Fat: 8.89g | Prot: 14.02g | Carb: 49.93g.
Breakfast: Молоко, Блины на Молоке, AXA Каша Овсяная с Черникой. more...
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steady weight
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Svetlana Shevyakova's weight history
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