Weigh In record (no journal entry) for 15 August 2018
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242.3 lb
Lost so far: 5.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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516 kcal
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Fat: 32.92g | Prot: 45.67g | Carb: 7.83g.
Breakfast: Простоквашино Сливки 10%, Сваренное Вкрутую Яйцо, Минская Марка Творог "Мягкий" 4%. more...
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losing 12.3 lb a week
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edelweis989811's weight history
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