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danielsmorgan
Journal
28 May 10
danielsmorgan's Journal, 28 May 2010
danielsmorgan's Profile
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Weigh In record (no journal entry) for 28 May 2010
147.2 lb
Lost so far:
22.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2010:
1567 kcal
Fat: 45.73g | Prot: 103.93g | Carb: 185.53g.
Lunch:
french fries, mozzarella, chicken breast, granny smith apple, spinach wrap.
Dinner:
Pepperoni & Provolone Stromboli.
Snacks/Other:
12 Grain Bread, herr.
more...
1907 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 1.6 lb a week
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danielsmorgan's weight history
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