Weigh In record (no journal entry) for 07 August 2018
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1320 kcal
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Fat: 74.41g | Prot: 64.52g | Carb: 96.18g.
Breakfast: LU Mini Crackers (Pakje). Lunch: AH Jonge Goudse Kaas 48+, AH Witte Pistolets Voorgebakken. Dinner: Saoto Soep. Snacks/Other: Magnum Double Chocolate. more...
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gaining 0.9 lb a week
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Nettie911's weight history
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