Weigh In record (no journal entry) for 14 August 2018
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149.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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370 kcal
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Fat: 27.00g | Prot: 10.00g | Carb: 32.00g.
Breakfast: Larabar Peanut Butter Chocolate Chip. Lunch: Great Value Cashew Halves & Pieces. more...
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losing 3.6 lb a week
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elsplitt's weight history
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