(二)
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192.0 lb
Lost so far: 10.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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1363 kcal
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Fat: 67.37g | Prot: 87.42g | Carb: 102.74g.
Breakfast: 總匯三明治, 立頓 奶茶. Lunch: 蛋黃醬/美乃滋, 雞腿. Snacks/Other: 統一 豆漿. more...
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gaining 6.2 lb a week
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