Weigh In record (no journal entry) for 14 August 2018
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129.9 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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815 kcal
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Fat: 36.52g | Prot: 37.47g | Carb: 82.07g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Сырники Домашние, Обычные Блины. Lunch: Картофельное Пюре, Простоквашино Молоко Отборное 3,5%. Dinner: Вареное Яйцо, Арбуз. more...
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gaining 6.2 lb a week
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Kaloriiiiiiiii's weight history
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