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marcela sosa
Journal
13 Aug 18
marcela sosa's Journal, 13 August 2018
marcela sosa's Profile
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Weigh In record (no journal entry) for 13 August 2018
138.9 lb
Lost so far:
2.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2018:
412 kcal
Fat: 9.00g | Prot: 37.32g | Carb: 48.99g.
Breakfast:
Té Verde, Naranjas, Tortilla de Huevos o Huevos Revueltos.
Dinner:
Atún en Agua (Enlatado), Zapallo Italiano, Zanahoria, Berenjena.
Snacks/Other:
Manzana Verde.
more...
3136 kcal
Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 6 hours, Treadmill - 1 hour, Elliptical - 1 hour.
more...
steady weight
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