Weigh In record (no journal entry) for 13 August 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2018:
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1314 kcal
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Fat: 38.49g | Prot: 138.77g | Carb: 105.48g.
Breakfast: Energy Pro Батончик Fruit Cactus, Energy Pro Батончик Ваниль, Кофе (из Молотых Зерен), Energy Diet Draineffect. Lunch: Сырный Соус, Соус Барбекю, Огурец (с Кожурой). Dinner: Молоково Молоко 2,5%, Energy Diet Smart Grapefruit, Energy Pro Мультипротеин Сливочное Печенье. Snacks/Other: Межениновская Птицефабрика Чипсы из Мяса Цыплят-Бройлеров, Сазан. more...
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1509 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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