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Kaloriiiiiiiii
Journal
13 Aug 18
Kaloriiiiiiiii's Journal, 13 August 2018
Kaloriiiiiiiii's Profile
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Weigh In record (no journal entry) for 13 August 2018
129.0 lb
Lost so far:
12.1 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2018:
668 kcal
Fat: 28.06g | Prot: 11.51g | Carb: 95.25g.
Breakfast:
Nescafe Кофе 3 в 1 Мягкий, Конти Пирожное Тими с Малиной и Сливками , Обычные Блины.
Lunch:
Жареная Картошка.
Dinner:
Кофе с Молоком и Сахаром.
more...
1563 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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