Weigh In record (no journal entry) for 13 August 2018
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124.8 lb
Lost so far: 14.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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144 kcal
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Fat: 7.28g | Prot: 11.77g | Carb: 8.08g.
Breakfast: Ашан Рикотта, Жменька Хлебцы Гречневые, Яичный Белок, Вареное Яйцо. more...
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gaining 1.2 lb a week
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