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figenetik
Journal
12 Aug 18
figenetik's Journal, 12 August 2018
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Bu kadarcık gidebildi. Son dönem aşırılıklarımı yeni dengelemeye başlıyorum.
152.6 lb
Lost so far:
45.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 August 2018:
52 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 0.4 lb a week
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Comments
Tebrikler
12 Aug 18 by member:
Ecemdenizz
Teşekkürler. 90 kilodan düştüğüm düşünülürse büyük , geçen aydan beri kaybettiğim kilo düşünülürse küçük kilo kaybı serüvenim.
13 Aug 18 by member:
figenetik
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