Weigh In record (no journal entry) for 12 August 2018
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128.5 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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758 kcal
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Fat: 34.45g | Prot: 30.90g | Carb: 91.26g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Черничный Пирог, Каша. Lunch: Чай, Троекурово Котлеты Куриные по-Киевски, Гречка Отварная. Dinner: Помидоры, Обычные Блины, Огурец (с Кожурой). more...
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gaining 1.5 lb a week
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Kaloriiiiiiiii's weight history
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