Weigh In record (no journal entry) for 11 August 2018
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126.5 lb
Lost so far: 20.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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734 kcal
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Fat: 46.07g | Prot: 3.17g | Carb: 32.70g.
Lunch: Gurke (Geschält), Purland Bratwurstschnecke. Snacks/Other: Erdbeeren. more...
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losing 0.4 lb a week
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