mreeder's Journal, 27 May 2010

172.3 lb Lost so far: 27.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 58.83g | Prot: 72.43g | Carb: 229.19g.   Breakfast: Chocolate Milk Shake. Lunch: Vault, Original Baked Potato Chips, Lite Mayo. Dinner: Almonds, Light Mayonnaise, Fries, Capellini Pomodoro (Lunch), Dinner Rolls, BBQ Pulled Pork. Snacks/Other: Twizzlers. more...

2068 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...